Email #1 - You Won't Believe What He Ate

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Subject Lines:

You won't believe what he ate...[pic inside]
I can't believe he ate THIS while on a diet...
The 8,000 calorie diet meal...
The biggest burger I've ever seen a human being eat...

Body:

First off, this wasn't me, so don't worry...

This is Nick Nilsson (a.k.a. the "Mad Scientist of Muscle")... and he ate one of the biggest burgers I've EVER seen a human being eat.

And he was STILL on a diet...

It's called The Big Milwaukee...a food challenge created by a local burger restaurant in Wisconsin.

It's huge...8 half-pound burger patties, stacked with multiple buns, fried cheese curds, bacon, melted cheese, and all the trimmings....probably about 8,000 calories all told.

Here's what it looked like...

They give you 30 minutes to eat it...which he totally did and won a free T-shirt.

So what the heck diet was he on that he could eat THAT...and still stay lean like THIS...

While still being strong enough to do crazy stuff like this...

He calls it The Starting Monday Diet...
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

I've read through it and it's AMAZING.

If you've ever found yourself blowing your diet on the weekends, feeling guilty then vowing to "start Monday," this is the PERFECT diet for you.

It will allow you to lose fat while keeping ALL your muscle, strength and athletic performance.

And if you're just looking to drop some extra weight, it'll help you do that without having to give up your favorite foods.

If this sounds interesting at all, you should read more about it here.
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

It took him almost 30 years of experimenting to come up with something this effective.

It's going to allow you to be more strict during the week (when it's easier to do so) and be a LOT less strict on the weekends, when you're out with friends or have family dinners that you don't want to ruin by having to stick to only certain foods.

If you've been looking for a foolproof way to drop fat, you need to check this out now...
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

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Email #2 - Weekends Messing You Up

Subject Lines:

Do weekends mess up your diet? ...Read this...
Diet great on the weekdays only to mess it up on the weekend?
The #1 reason people get fat is weekends. Here's how to fix it...
How to stop weekends from messing up your diet...

Body:

Tell me if this sounds familiar to you...

You start off doing great with your diet...you're following the plan and you're getting good results. You're seeing good fat loss.

After a few weeks, you start to see your results slowing down a bit...and you're starting to get pretty hungry...

Pretty soon, the results are slowing down even more...and you're getting a little discouraged.

Then somebody brings a birthday cake to work Or maybe your spouse orders pizza for the family because they don't want to be on a strict diet with you. Or you meet up with some friends at a BBQ and they pile their plates up with burgers and chips...while you gaze longingly from the salad table.

You try your best to resist...

But then you can't...

And you blow it.

And you feel HORRIBLE for blowing your diet...then the guilt of blowing it makes you feel even worse.

So you think...well, I blew it now so I might as well blow it BIG TIME and start again on Monday.

Maybe you do it once and it's not so bad...but then you start doing it almost EVERY weekend!

Now...what if your diet not only PLANNED for these scenarios but actually REQUIRED you to eat whatever you wanted in those situations?

I'm not kidding...

There IS such a diet.

And it's called "The Starting Monday Diet"
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

I'm not going to tell you that you can eat whatever you want all the time.

You and I both know that's BS.

However, when you set up your "diet week" strategically, like in this program...you CAN eat whatever you want at certain times...

• family dinners
• social occasions
• date nights
• you name it

Because you don't fail a diet...a diet fails YOU.

If it doesn't set you up for success by working around YOUR life and YOUR schedule, it's like trying to fit a square peg in a round hole. It's always going to be a fight and a struggle.

The Starting Monday Diet takes the struggle OUT of your dieting.
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

And if you're looking for a way to make continuous progress with your fat loss while maintaining your sanity, this is absolutely the diet plan you're looking for.

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Email #3 - Best Diet Ever

Subject Lines:

Why diets FAIL...
A diet that doesn't fail....
The BEST diet you'll ever use...
This is the BEST diet ever...
I can't believe how well this new diet works...

Body:

Diets are everywhere...South Beach, Keto, Atkins, low-fat, high-fat, Nutrisystem...the list goes on.

And all of these diets can work...however, the real question is are they sustainable for YOU and how you like to eat?

Because, being honest, no diet is magic...the magic is in a diets ability to achieve a consistent caloric deficit over time.

This is why EVERY SINGLE DIET can work...it's also why most diets DON'T work.

The diets are not sustainable for long periods of time.

That's why I'm a such big fan of the new "Starting Monday Diet."
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

With this program, you're never more than a few days away from eating an entirely different kind of food, which means you never focus on what you're missing out on rather than the results you're getting.

This makes is SO much easier to be consistent with the diet and keep the caloric deficit going and get amazing fat loss results, even when it feels like you've tried every diet out there with no success.

Every type of diet has it's positive and negatives...

The Starting Monday Diet take the broad categories of dieting (low fat, low carb, high fat, Intermittent Fasting, etc.) and strategically arranges them into a one-week template that you then repeat...

...starting every Monday.

This eliminates the negatives of each type of eating while maximizing the positives.

It creates an incredible physiological situation in your body where the mere act of changing what types of foods you're eating actually CREATES fat loss.

What's so special about Starting Monday?

In our society, we're hard-wired to think of Monday as the start of the week.

I'm the same way.

When I start a new program or a new diet, I start on Monday.

So with this diet, you don't fight it...it's the name of the program!

Are you familiar with the guilt because you messed up on the weekend...so you say "I'll start again on Monday"...well, this program has NO GUILT built right in.

You eat more freely on the weekends because you're supposed to....

...because what you did during the week set it up so effectively that you actually SHOULD eat more freely on the weekends...because it's going to help you get even FASTER fat loss results.

Then you start again on Monday.

THAT is what the Starting Monday Diet is all about.
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

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Email #4 - FAQ

Subject Lines:

The Starting Monday Diet FAQ
Got questions about The Starting Monday Diet?
Is the Starting Monday Diet a good fit for you?

Body:

The Starting Monday Diet...got questions?

I've got answers!

I've had a lot of questions come in about the program and wanted to make sure I got those answered for you right away.

1. Do I have to take supplements on this program?

Answer: Nope...you can certainly take them if you want (and they can be helpful), but it's definitely not necessary to take supplements. As well, if you're already taking supplements, it's very easy to add them into this program.

2. Am I going to have to eat any weird foods that I don't like?

Answer: What you eat is 100% up to you. While there ARE specific dietary guidelines you're going to have to follow in order to make the program work, there's nothing crazy that you have to eat, if you don't want to.

3. What if I have health conditions such as diabetes or digestive system issues? Can I still use this program?

Answer: Probably yes, but I would definitely recommend you consult with your physician before using this plan. I'm not a doctor or a nutritionist and I don't know your personal state of health or nutrition, therefore I can't make any specific dietary recommendations for you. That being said, if your doctor gives you the go-ahead, you'll likely find this approach helps you improve your health substantially!

4. I just want to lose fat...I'm not concerned about building muscle or strength...will this diet plan make me look like a bodybuilder?

Answer: Not at all. The only way you'd like like a bodybuilder is if you also TRAIN like a bodybuilder. I came up with this diet plan to allow myself to lose fat fast while maintaining muscle mass, strength and athletic performance. It works great for that...but if you just want to lose some fat, it works GREAT for that, too.

Click here to grab your copy of The Starting Monday Diet now!
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

5. Do I have to follow the meal plans that are included?

Answer: Nope. You definitely don't. I've included those to give you a better idea of the things you CAN eat while you're using this approach. They're very helpful, but you can absolutely eat the foods you like (and that fit into the structure of the program).

6. Do I have to get into ketosis to make this work?

Answer: You don't. If you're on a standard "keto" diet, you would have to...with this approach, while there are periods of carb restriction, the goal isn't to get you into ketosis...the goal is to bring down your calorie intake in a way that's actually pretty easy to do without making you crazy hungry.

7. Do I need to workout on this diet plan?

Answer: Nope! While I do recommend exercise on any diet program, it's not a requirement. The book does include my suggestions on what types of training you can do to take advantage of the nutritional states your body will be in during the week, but working out is not necessary for this plan to work.

8. Do I have to do fasting when I'm the program?

Answer: While Intermittent Fasting IS included in the program, you don't 100% have to do it, if you have issues that prevent you from doing it (e.g. you get blood sugar or digestive issues, or you work a physical job where fasting would throw you off too much).

9. What if the program doesn't work for me or if I don't think it's a good fit me?

Answer: No problem! Just let me know you'd like a refund and I'll put that through for you right away. You have a full 60 days to make that decision, which is plenty of time to give the diet plan a solid test.

Get your copy of the Starting Monday Diet here...
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]

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If you're happy with your current dietary plan, no problem...keep doing it!

However, if you're open to testing out a different approach...one that has the potential be a real gamechanger for YOU, you owe it to yourself to grab a copy of this and have a look.

Get the Starting Monday Diet now!
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=STARTINGMONDAYDIET]