You train hard... you've been lifting weights for years...

Maybe you just turned 40... 50... or 60... (or more).

You know you're still in way better shape than the average guy who doesn't work out...

The problem is, no matter how hard you train, or how good you eat, you just CAN'T seem to build or even hold onto muscle and strength like you used to?

Even with all your hard training, you're STILL slowly getting smaller and weaker... more prone to stupid injuries... less confident in yourself... and worried that it's all downhill from here.

There's a secret you NEED to know about building muscle after 40.

It's something NO other trainer will tell you...because they don't know it, either...

And when you understand it, you won't look at building muscle the same way ever again... because this secret will allow you to build muscle AT WILL, even if you're into your 40's, 50's, 60's and beyond.

If you're sick and tired of losing muscle as you get older, THIS is what you need...(and it's not TRT).

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNTOPRIME

• 1. The 4 body systems you're NOT training will build muscle over 40
• 2. Over 40 and not happy with your gains? Work THESE 4 systems instead...
• 3. The key to building mass over 40 is not "normal" weight training...

This is going to be a bit of an eye-opener...and may be a bit shocking.

When you're over 40 (into your 50's and 60's and beyond), the key to building muscle is NOT working the muscles like you did when you were younger.

That will work to some degree to slow the decline of your muscle mass.

But it won't stop or REVERSE the decline.

To TRULY reset your body back to where it was 20 years ago, and build strength and mass like you did 20 years ago, you need to work the body systems that SUPPORT your muscle mass, not just the muscles themselves.

Think about that for a second...

It's a bit of a paradigm shift.

Because, like the infrastructure of a town, your body can only hold as much muscle mass as the UNDERLYING systems can support.

If your "town" doesn't have enough water to supply the townspeople, they'll go away.

The same thing happens to your muscle mass as you get older.

Your underlying systems (like your circulatory system, for example) diminish as you age. As that support diminishes, the muscles that they're supporting WILL diminish, too.

So how do you fix that?

THIS is how you fix that...

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNTOPRIME

It's a training program designed to target the four major physiological systems that SUPPORT your body's ability to build and hold muscle.

And the better those systems work, the more muscle mass your body can have.

It's as simple as that.

If you want to discover how to turn your body's "muscle clock" back 20 years through targeted training, THIS is the approach you need.

• 1. The Chest-Building Secret You’ve NEVER Heard Of
• 2. Why Your Chest Workouts Aren’t Working (and How to Fix It)
• 3. Build Your Chest Faster... Science Has the Answer
• 4. The Simple Training Trick to Transform Your Chest Workouts

If you're over 40, one of the major reasons why you might be having problems with your chest development is poor CIRCULATION.

Having a hard time getting a pump in a muscle is a good indicator of this.

In fact, you've probably found that your muscles that pump up most easily are the ones that are your best bodyparts and that grow most easily.

The problem is, if you don't have a good enough blood supply feeding the muscle fibers of your pecs, you'll have a hard time getting a pump in your chest and it will NEVER grow to the size you want it to.

This training method will FIX that by improving the "microcirculation" to the pecs...the tiny blood vessels where nutrient and oxygen exchange happens.

Click here to discover how the science of angiogenesis can help you build an awesome chest!

This is crazy... this is 16 years in between pictures...

These pictures are of Nick Nilsson, the author of "Return to Prime"...the program I've been talking about that resets your muscle clock back 20 years.

He's still holding onto ALL the muscle mass and strength at age 50 that he had when he was 34.

To do this, he uses the strategies he's going to tell you about here.

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNSHORT

This is a short page that will tell you exactly what these strategies are...very direct and right to the point (great if you like to cut to the chase).

(the first picture was apparently shot with a potato)

You'll discover...

• how to reset your "muscle clock" back 20 years so that you can get results from your training like you used to before the aging process started pulling you down.
  
  
• how the training in this program will make EVERY single muscle-building program you do after it work BETTER so that you finally get rewarded with muscle for the effort you're putting in.
  
  
• how each phase of the program targets a specific aspect of your body's physiology to set the stage for REAL muscle growth and lasting strength gains, even after age 50, 60 and 70+.

Click here to discover how Return To Prime can reset your muscle and strength capabilities to where they were 20 years ago!

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNSHORT

For the past few days, I've been talking about the new Return to Prime program designed to reset your "muscle clock" back 20 years.

To help you decide if the Return to Prime program is a good fit for you, Nick Nilsson, the creator of the program, has put together an FAQ of the top questions he's been asked about it.

1. Who Is This Program Best Suited For?

If you just turned 40, now is the perfect time to hit this style of training and set yourself up to KEEP your hard-earned muscle...and build more, if that's your goal.

If you're over 50, like me, you're getting into the critical time where the more you do to prevent the decline, the better off you'll be in the future.

And if you're pushing 60 or 70+, this will really help bring your body back to where it was years ago. It's really like hitting a "reset" button.

Click here to read the "full story" on the Return to Prime program here.

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNTOPRIME

2. Is this program ok for beginners?

Honestly, I wouldn't recommend it if you've been training less than 6 months to a year. Your body is still in the "beginner gains" rapid adaptation phase where you're actually getting a TON of benefits from normal training.

When you're ready, the program will be here.

That being said, I'm actually working on a more beginner-oriented version of this program that I'll be aiming to release early next year.

It'll include similar physiological goals but with more appropriate workouts for those who are just starting out in their training careers or are coming back from a long time away from training.

3. Will this program work for women?

Absolutely. It will work just as well for women as it does for men. The basic structure of men and women are essentially the same in terms of the physiology this program targets.

Women will benefit especially from the connective tissue training...it's incredibly effective for keeping the bones strong as well. I think mine are made of adamantium at this point, after 30+ years of doing stuff like this.

4. Can I be too old or too young to do this program?

I don't think it's necessary for a teenager to be doing this type of program...not dangerous, just better to focus on building an overall base of strength at that age.

As far as too old, nope! The only thing I would do recommend would be to adjust the training volume and frequency of workouts as needed. The actual workout protocols will be VERY effective, even at very advanced ages.

Read the "short version" rundown on the Return to Prime program here...

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNSHORT

5. Is it potentially dangerous to train these aspects of the body's physiology?

In my opinion, it's actually worse NOT to train these things.

Weakness is FAR more dangerous than strength and the more you can improve these basic functions of the body, the better off you'll be, not only in muscle and strength but in overall health as well.

6. There are four phases of 3 weeks each. Do I have to go through the entire program straight through in 3 months?

Not at all! One of the nice things about how this program is split into phases is that you can do these phases on their own, in smaller chunks.

Want to just work on circulation? Do that for 3 weeks then move onto a regular program. Come back to the connective tissue phase when you're ready.

The changes we're aiming to make are persistant changes to your physiology.

Now, that being said, I think you WILL get the best results by going through all these phases in order together. I've specifically designed the program so that each phase builds on the previous one and sets up the next one.

But it's not 100% necessary and I'd rather you actually USE the stuff in the program, even if it's in chunks, rather than waiting for the perfect time to do the whole thing all at once.

7. Do I need to take a lot of supplements for this program to work?

There are a lot of supplements you CAN take, but not really any you MUST take.

L-Citrulline in the first phase and collagen/vitamin C in the second phase come close. Those supplements provide the raw materials needed to maximize the results of those phases and can really help a lot.

8. Do I need a lot of special equipment to do this program?

Nope, standard free weights (and, ideally a rack or Smith machine) are all you need. Machines can be used, too.

I do include a section on training equipment and how certain unique items can be beneficial and useful for the training, but literally every part of the program can be done with just simple free weights like barbells and dumbbells.

9. Can this program be done at home?

If you have the necessary equipment at home, absolutely! This is a program that doesn't really lend itself to bodyweight training, to be honest, though.

10. Will I look stupid when doing these workouts?

Well, I will tell you straight up that people will likely wonder what you're doing and you'll potentially get questions about it. A lot of it is VERY different than what anybody else in the gym will be doing and that will get attention.

The exercises themselves are primarily variations of normal movements that you're probably already doing...it's just HOW you do them that will be different.

Once you explain WHY you're doing what you're doing, you may get even MORE questions... feel free to send those people my way!

I've got a 10 minute video rundown on the program here, in case it's easier for you to just watch/listen to me tell you about it.

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNSHORT

11. Do I need to follow a specific diet while doing this program?

Nope, but I do have some dietary recommendations that can help with the program.

For example, in the first phase of training to improve circulation, we want to have plenty of carbs available as they increase your body water levels. Increased water levels means your muscles are more hydrated and your blood vessels are more "full."

If your carbs are reduced, your muscles will be flat and you'll have a harder time getting that important pump that really blow open those new blood vessels.

12. How long are the workouts and how many times per week do I do them?

Most of the workout are 45 minutes to an hour. During the Hyperplasia phase, the longest ones can go 90 minutes, but I'll show you how to trim those to an hour, if you need to or prefer to.

Most of the training weeks are 4 days...the Hyperplasia phase is 6 days a week.

That phase is unique in that while we are doing high frequency training, it's not super demanding because you're not really lifting anything for most of it (you'll see).

Ready to build muscle and strength like you did 20 years ago?

Click here to get Return to Prime now and get your mass back!

https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=RETURNTOPRIME