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The 3-Day Craving Killer Protocol


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3 Day Craving Killer Protocol

"The 3-Day Craving Killer Protocol" is a targeted supplement protocol designed to eliminate one of the major causes of sugar cravings..."bad" bacteria in the gut.

The target audience is people who have a hard time sticking to diets or good nutrition because their sugar cravings become too strong.

View the sales page for this book here.

The initial price point for the book is low (which will result in more overall sales for you), and I have upsell options on the back-end to increase overall customer value.





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Direct link to the "3-Day Craving Killer" main sales page

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Swipe Emails

With all of these swipes, the main affiliate link goes directly to the female-focused sales page. This page also has a note that shows up in the header that directs men to a different page, focused on the issues men deal with when it comes to sugar.

Have a read through and pick the swipes you think will resonate best with your audience. Feel free to change up, rewrite, and use parts from whatever you need from these in order to make them your own. You know your list best.

1. If you have an audience that is primarily older, you can use the general audience ones below. I also have swipes that focus on the aging and long-term health effects of sugar. Click here to go directly to those.

2. If you have a primarily female list, you can work with the swipes you'll find here.

3. If you have a male-focused list, click here to go directly to the male-focused swipes.

 

General Audience Swipes

 

Swipe #1 - Short with Solution-Focus

Subject Lines:

KILL your sugar cravings in 3 days flat...here's how...
How to KILL your sugar cravings FAST
Got bad sugar cravings? Here's how to kill them.

 

Body:

Sugar cravings are TOUGH...they can practically rule your life, almost like a drug addiction.

According to the US Department of Agriculture, the average American ate approximately 77 POUNDS of sugar in 2016.

Diets high in sugar have been linked to Type 2 Diabetes, obesity, inflammation, premature aging, yeast overgrowth, poor concentration, childhood obesity, and even cancer.

If you have an issue with sugar cravings, it's absolutely CRITICAL that you read this...

...because there is a SIMPLE and effective way to KILL those cravings for good.

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

Here's the truth about cravings...they're NOT your fault...

  • You don't have sugar cravings because you're a weak person or lack willpower.
  • You don't have sugar cravings because you're genetically predisposed to them or have a "sweet tooth."
  • And you definitely DON'T have sugar cravings because your body "needs" refined sugar.

Learn the TRUE source of your sugar cravings (and how to kill them for good) here...

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

[sign off]

 


 

Swipe #2 - Curiosity


Subject Lines:

The easy "Mad Scientist" FIX for your sugar cravings
Stopping sugar cravings shouldn't be this easy
CURE your sugar cravings with this new "Mad Scientist" trick
New "Mad Scientist" trick CURES your sugar cravings FAST


Body:

If there was a fast, easy and simple way to CURE your sugar cravings...would you use it?

Well...now there IS.

Now, I don't need to tell you how bad sugar is for you... obesity, type 2 Diabetes, tooth decay, inflammation... the list goes on and on.

The stuff is horrible.

That's why my friend and colleague Nick Nilsson (known as the "Mad Scientist of Muscle" in the fitness world) decided to put his skills to work at finding a CURE for sugar cravings.

Now, don't let his nickname scare you off... this solution has nothing to do with muscle.

Nick created something he calls the "3-Day Craving Killer Protocol" that will literally KILL your sugar cravings in three days flat.

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

It means you can finally SUCCEED at kicking sugar to the curb... and pretty much automatically lose weight and improve your health, even if you change nothing else in your life.

This Protocol puts you back in CONTROL of your eating habits...

You can have dessert, if you want to...but you won't feel like you HAVE to.

You can watch other people eat sweets and not feel like you're going to go crazy with cravings.

Nick put in a lot of time and research to come up with a SCIENCE-BASED method for targeting the root cause of sugar cravings in your body.

He tested it on myself. He tested it on others.

And it WORKS.

Check out the results one of his testers got...

---------------

"The Protocol Was a Huge Success For Me"

"I really wanted to get rid of the refined sugar in my life. Cookies, candy, muffins… it seems like this stuff is everywhere and I could make it a few days, but then always caved and gave in to my cravings."

"That’s when Nick asked if anyone wanted to test his new protocol. It sounded perfect!"

"I did the three day protocol followed by five days off. Then I repeated another three days of the protocol and another week off."

"It helped me to completely ignore the sugar and sweets I was trying to avoid."

"Since I have kids, it’s impossible for there to be NOTHING sweet in the house, so I was able to follow the protocol and not change how we were cooking/eating etc."

"Overall the protocol was a huge success for me. I knew I needed some help to get past the cravings, and this did the trick!"

"The best part is that I didn’t have to model any kind of crazy diet in front of my kids, or really change much around mealtimes. I could watch everyone else eat cookies or candy, and it didn’t bother me."

- Beth Fox

---------------


THAT is what this Protocol is all about...and what it's going to give you...CONTROL.

Whether you're trying to stick to a diet to lose weight or you're just trying to improve the overall quality of your eating habits, "The 3-Day Craving Killer Protocol" WILL help you.

Learn how to KILL your sugar cravings in as little as 3 days flat here...

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

[sign off]

 



Swipe #3 - Scientific Rationale


Subject Lines:

The SCIENCE behind killing your sugar cravings
Sugar "bugs"...
Craving "bugs"...

A Craving-Killer Protocol backed by SCIENCE


Body:

First off, let me just say I can understand any skepticism you might have with a "Craving Killer Protocol" that eliminates your sugar cravings in as little as 3 days.

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

That IS fast.

And information about "beating sugar cravings" quite often seems to involve some level of pseudoscience and quackery...or a "just trust me" atttitude.

Not this.

This is real... and this is based on SCIENCE.

So yeah, I'm about to drop some science on you... (I can't believe I wrote that, either...just keep reading).

And don't worry if you're not a "science" type... I'm going to break the whole "craving killer" process down into straightforward language so you'll see exactly what's going on the whole way through.

---

Step 1 - You have bugs (i.e. bacteria) in your gut....some "good"... some "bad."

  • Gut bacteria can secrete neurotransmitters (brain chemicals) and hormones that affect your behavior, mood and thoughts... they can even make you feel hungry when you're not. [1,2]
  • Gut bacteria can become very specialized in what foods it prefers. [3,4,5,6] For example, SUGAR.

Step 2 - When you go on a diet and/or don't eat sugar, those specialized bacteria start to die and emit "death screams" in the form of those neurotransmitters and hormones [7,8] in an attempt to get you to eat sugar to feed themselves and not die.

Step 3 - If you give in, you start the cycle all over again. You feed the "bad" bacteria and they stay alive until you try again...setting up a constant cycle of cravings and failure.

Step 4 - With the "3-Day Craving Killer Protocol," we KILL those "bad" bacteria before they even have a chance to scream.

Step 5 - Then we repopulate with "good" bacteria (and one other critical component).

Problem solved. No more cravings.

---

Now, naturally this is a BIG simplification of the process...but it pretty well sums it up.

When I first saw the 3-Day Craving Killer Protocol, I thought to myself "There's no way it can be this simple."

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

Until I read through the whole thing...and it WAS that simple.

The results were clear and the science backs it up. This works and it works FAST.

Learn more about The 3-Day Craving Killer Protocol here...

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

Better yet, GET a copy and put it to work killing your sugar cravings as quickly as possible!

[sign off]

---

REFERENCES

[1.] Fetissov S, et al. (2008). Autoantibodies against appetite-regulating peptide hormones and neuropeptides: Putative modulation by gut microflora. Nutrition. April 2008 Volume 24, Issue 4, Pages 348–359

[2.] Barrett E, et al. (2014). γ-Aminobutyric acid production by culturable bacteria from the human intestine. J Appl Microbiol. 2014 May;116(5):1384-6.

[3.] Gonzalez-Rodriguez I, Ruiz L, Gueimonde M, Margolles A. (2013). Factors involved in the colonization and survival of bifidobacteria in the gastrointestinal tract, FEMS Microbiology Letters, Volume 340, Issue 1, 1 March 2013, Pages 1–10

[4.] Wu GD, Chen J, Hoffmann C, Bittinger K, et al. (2011. Linking long-term dietary patterns with gut microbial enterotypes, Science  07 Oct 2011: Vol. 334, Issue 6052, pp. 105-108

[5.] Walter J, Ley R, (2011). The human gut microbiome: ecology and recent evolutionary changes, Annual Review of Microbiology, Vol. 65:411-429 (Volume publication date October 2011) 

[6.] Rezzi S, Ramadan Z, Martin FP, Fay LB, (2007). Human metabolic phenotypes link directly to specific dietary preferences in healthy individuals, J. Proteome Res., 2007, 6 (11), pp 4469–4477

[7.] Chiu I, et al. (2013). Bacteria activate sensory neurons that modulate pain and inflammation. Nature, September 2013, 501, 52–57

[8.] Chen C, Pande K, French SD, Tuch BB , et al. (2011). An iron homeostasis regulatory circuit with reciprocal roles in Candida albicans commensalism and pathogenesis. Cell Host Microbe 10 : 118–35.

 



Swipe #4 - Health Problem Focus


Subject Lines:

Did you eat 77 pounds of THIS last year?
I can't believe you ate 77 pounds of THIS last year...
Why did you eat 77 pounds of THIS last year?


Body:

When I first read this, it sent a shiver down my spine.

According to the Pew Reserach Center, the average American ate 77 pounds of sugar last year...

Yes...SEVENTY SEVEN POUNDS

Now sugar is not the devil and it's not the end of the world if you eat some...but there's a lot more to it than just 4 calories per gram.

Beyond just the caloric content of sugar, it has been linked to a variety of health problems. You might be facing some of these right now yourself...and they can be SERIOUS.

  • Obesity

    Resulting not only from the calories of the sugar itself but from the "empty" feeling you get after eating it, causing you to eat more total calories in a day than you otherwise would.

  • Type 2 Diabetes

    When your pancreas gets worn out from dealing with constant blood sugar spikes

  • Dental Problems

    Like cavities, due to acidic conditions in the mouth and poor circulation to gums and teeth due to "sticky" blood flow from higher levels of blood sugar.

  • Chronic Inflammation

    This can lead to heart disease, high blood pressure and even cancer.

  • Nutrient depletion

    When you eat processed sugar, because of it's lack of nutrients, your body must pull nutrients (such as calcium, sodium, potassium and magnesium) from itself to make use of the sugar. This is not good.

  • Fatigue

    Processed sugar kills off the "good" gut bacteria that produce B-vitamins in your body. When these die off, you have a harder time producing energy from food and you get easily fatigued.


Bottom line, refined sugar (and high fructose corn syrup especially) is not food. It's a chemical.

And it is NOT good for you.

Now, like almost anything in moderation sugar is not the worst. I eat sugary foods from time to time.

However, eating 77 pounds of sugar a year is not moderation. And that's just the AVERAGE.

If you eat a lot of processed foods and sweets (and especially if you have a sweet tooth), your number could be even higher and you could be at MUCH greater risk for the health problems I mentioned above.

Now, even with all those problems I talked about above, I think the biggest problem with sugar is it's potential for addictiveness and it's "reward cycle" for eating it...the more you eat, the more you want.

That makes ALL those potential problems more likely.

If you have an issue with sugar, there IS a way to KILL your body's craving for it and stop those health problems in their tracks.

It's called the 3-Day Craving Killer Protocol.

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

It targets the "bad" sugar-specialized bacteria in your gut that cause these hard-to-resist cravings. Because when they get hungry, you get hungry.

And when THEY crave sugar, YOU crave sugar.

With the 3-Day Craving Killer Protocol, you will KILL those bacteria and put back the "good' bacteria that actually HELP you live a healthier, happier life...

...and once you know the Protocol, you will NEVER have to feel like sugar is ruling your life ever again.

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

[sign off]

 

 

Older Audience - Swipe #1

Subject Lines:

This stuff is aging you...FAST...
It tastes so good...but it's make you AGE faster than you should be...
Get THIS stuff out of your diet... it's making you age FAST

 

Body:

So what is this horrible stuff that is aging you faster than you should be?

It's SUGAR.

According to the US Department of Agriculture, the average American ate approximately 77 POUNDS of sugar in 2016.

Diets high in sugar have been linked to premature aging, Type 2 Diabetes, obesity, inflammation, yeast overgrowth, poor concentration, and even cancer.

If you have an issue with sugar cravings, it's absolutely CRITICAL that you read this...

...because there is a SIMPLE and effective way to KILL those cravings for good, no matter how old you are or if you've been hooked on eating sweets all your life.

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

Here's the truth about cravings...they're NOT your fault...

  • You don't have sugar cravings because you're a weak person or lack willpower.
  • You don't have sugar cravings because you're genetically predisposed to them or have a "sweet tooth."
  • And you definitely DON'T have sugar cravings because your body "needs" refined sugar.

The more sugar you eat, the faster you're going to look and feel OLD and your health is going to suffer.

Eating lots of sugar may have been a lifelong habit...unfortunately, that habit WILL catch up to you.

If you need help kicking sugar, there IS something you can do about it.

Learn the TRUE source of your sugar cravings (and how to kill them for good) here...

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

[sign off]


 

Older Audience - Swipe #2


Subject Lines:

Get control of your sugar intake...and take control of your HEALTH
Type 2 Diabetes... is it in YOUR future?
The ONE thing you need to STOP eating to protect your future health

The health of your future self will thank you for this...


Body:

I don't mean to scare you...

Actually, yes I do.

As we get older, there are certain aspects of aging that we simply can't avoid. Things start to hurt...break down...work slower. Unfortunately, we often start to develop diseases and health problems.

Sometimes, it just happens and much of it is beyond our control.

However, some of it IS within our control....and THE single biggest thing under our control is what we EAT.

Most people have a pretty good idea of what good nutrition is all about... lean meats, vegetables, fruits, whole grains, etc. And most people also understand that sugary snacks like cakes, cookies, candy bars, etc. shouldn't be eaten all the time as regular foods...that they're treats to eat on occasion.

Sugar, however, often has a different idea...

When you eat sugar regularly, your body (and your mind) develops a reaction very similar to addiction...and the more sugar you eat, the worse that mental and physical addiction gets.

Then, when you want to reduce it or kick it altogether, it can be INCREDIBLY tough to do so... before you know it, the cravings kick in and your body seems to DEMAND it.

You start going down the road to issues like obesity, Type 2 Diabetes, high blood pressure, premature aging...and even cancer.

Don't worry, though...now, there is HELP.

On this page, you'll learn WHY your body gets addicted to sugar...why it's NOT your fault (and why it sort of is)... and what you can DO about it to kick your sugar habit for good.

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

Sugar is not the devil...and it's not the end of the world if you eat it from time to time...but the more sugar you eat, the more it will lead to health problems that could shorten your life and reduce the quality of it.

THIS is how you're going to put yourself back in control of what you eat and beat your sugar cravings for good.

(https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER)

[sign off]

 

 

Female Audience - Swipe #1

Subject Lines:

She couldn't stop eating sugar until...
This KILLED her sugar cravings for good...
Her sugar cravings were DEAD after this...
She quit sugar...you can too

Body:

She felt fat...

She felt tired and unhealthy...

She felt like she was at the end of her rope...

Sugar cravings dominated her life. She couldn't eat dinner without ALWAYS needing something sweet for dessert. She couldn't even have BREAKFAST without some sort of sugary pastry or cake.

Every time she tried to give up sugar and quit cold turkey, the cravings came ROARING back in a matter of days, even worse than ever...

...until she tried THIS.

It's called the 3-Day Craving Killer Protocol...and it WORKS.
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

It doesn't require a massive overhaul of your entire life...

It doesn't make you eat a bunch of weird foods that you or the rest of your family hates...

It doesn't take more than a minute or two a day.

And it WILL kill your sugar cravings...FAST.

Learn about the 3-Day Craving Killer Protocol here.
[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

[sign off]



Female Audience - Swipe #2

Subject Lines:

"I have to buy sugary stuff for the kids..."
Your kids don't need this stuff, either...
Are your eating habits setting your kids up for failure?

Body:

Does this sound familiar?

"I buy junk food but it's for the kids..."

One of the oldest excuses in the book for keeping junk food in the house (especially sugary snacks) is "it's for the kids."

The last thing I want to do is make you feel bad about it...however...

You and I both know that one of the best things you can do for your kids is set them up for a lifetime of success with good eating habits and good nutrition.

I get it, though...it's TOUGH to avoid the temptation of sugary snack foods. And the more you eat sugar, the harder it is NOT to eat it. It's SO easy to develop an "addiction" to sugary foods.

However, your kids don't need it and you don't, either.

So why do you feel that sugar addiction? And what can you do to kill it when it be so hard to give it up?

Find out here...and learn why it's NOT your fault that you can't seem to give up sugar.

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLER]

[sign off]

 

 

Male Audience - Swipe #1

Subject Lines:

Eating THIS tanks your testosterone levels
This food is TANKING your T levels
Eat this...tank your testosterone

Body:

Let's face it...as men, it seems like the modern world is specifically geared to DESTROY our testosterone levels.

Here's what I'm talking about...

1. The products you put on your body can tank your T levels.

If you use shampoo and soap with certain ingredients (parabens, for example), it's almost like applying an estrogen cream to your skin (ok, maybe not to THAT degree, but you get the idea).

2. Stress, poor sleep and a weak/victim mindset can tank your T levels.

These things lead to increased cortisol production, which works directly against testosterone in your body.

3. The foods you eat can tank your T levels.

Low-fat diets are horrendous for testosterone levels. Your body needs fat to produce hormones like "T". Reducing fat intake too low is a surefire way to lose your drive.

And then there's sugar.

 

Processed, refined sugar is one of the dietary scourges of the modern male.

Short-term, eating sugar can tank your testosterone levels.

Long-term, eating sugar can lead to serious health issues like obesity, Type 2 Diabetes, and heart disease.

The biggest problem with sugar, however, is that it's delicous. It's pure energy. Eating it lights up the "reward" centers of our brain, which makes us more likely to eat it again...and again...and again...

It can be incredibly hard to resist.

If you experience sugar cravings and have a hard time saying "no," here's what you need...

It's called "The 3-Day Craving Killer Protocol" and it's designed to help you take back CONTROL of your eating habits.

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLERMEN]

In this simple protocol, you'll learn how your gut bacteria play a huge role in what foods your body craves. In fact, when you crave sugar, it's often because your "bad" gut bacteria want it, not you!

The 3-Day Craving Killer Protocol will walk you through the simple steps you need to take to kill those "craving" bacteria and KILL your sugar cravings for good.

Take CONTROL of your nutrition and keep your testosterone levels up where they belong!

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLERMEN]

[sign off]



Male Audience - Swipe #2 - Workout Focus

Subject Lines:

Don't eat THIS after your workout
The common post-workout food that kills your testosterone
Stop eating this after your workout!

Body:

You might be taking this after every single workout you do because you've been told it's what you're supposed to do for recovery...

...and it could be causing your testosterone levels to PLUMMET, right when you need them to be at their highest.

I'm talking about taking sugar/simple carbs in your post-workout shakes.

If you do this, the sugar is KILLING your testosterone levels, right when you need it the most and right when you've just spiked them with hard, heavy training.

A 2013 study demonstrated this effect...(excerpt taken from the abstract).

---

"Glucose ingestion induces a significant reduction in total and free T levels in men, which is similar across the spectrum of glucose tolerance."

Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism.
LM Caronia, et al, Clin Endocrinol (Oxf). 2013 Feb;78(2):291-6, 1365-2265

---

Get in a good post-workout meal about an hour after training and your recovery will be just fine.

In addition, eliminating post-workout carbs helps sustain the GH release you achieved with your training as well (insulin doesn't get along with testosterone OR Growth Hormone).

Take your post-workout protein and creatine...just skip the sugar.

 

Do You Need To Avoid Sugar The Rest of the Day?

Being straight up, eating SOME sugar here and there is not the end of the world and won't be a problem.

However, eating a LOT of sugar every day can have serious negative effects on your body and health.

Sugar is essentially just empty calories... and the more you eat, the more you want to eat.

Excessive intake can mess with other hormones beyond just testosterone (for example, Insulin and Growth Hormone, both of which are very important anabolic hormones).

High sugar intake can basically leave you tired, weak and impotent...not something any guy I know wants to experience, especially when you're training hard to look and feel better.

It's especially a problem if you find you can't stop yourself from eating sugary foods, even when you DON'T WANT to eat them (like when somebody brings birthday cake to the office and you can't resist).

If you find you have a problem with sugar cravings, THIS is the solution.

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLERMEN]

It's a 3-day protocol put together by "The Mad Scientist of Muscle", Nick Nilsson.

It's a very simple way to get CONTROL over your sugar intake.

You can still eat sugar, when you want to...you just won't ever feel like you HAVE to.

Take back control of your sugar intake with the 3-Day Craving Killer Protocol.

[https://hop.clickbank.net/?affiliate=XXXXX&vendor=betteru&cbpage=CRAVINGKILLERMEN]

[sign off]

 

 



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